Igennus Healthcare Nutrition MindCare Lift MindCare Lift Micronutrient Capsule

Our assessment

The evidence shows that MindCare Lift contains calcium, a mineral essential for bone health and nerve function. However, based on the data provided, there are significant safety considerations you need to be aware of before taking this supplement [NIH ODS].

How it works

Think of calcium as a structural builder and signal messenger. It supports bone mineralization to maintain strong skeletal density and helps your muscles relax properly while also aiding nerve signaling throughout your body [NIH ODS].

Safety profile

FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, the data warns that high intakes might increase the risk of heart disease and prostate cancer. High levels in your blood or urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. You should also know that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Data not available on the specific dose of calcium in this product. Because of the serious risks associated with excessive calcium intake and the medication interactions, you should only take this supplement under the guidance of a healthcare professional who can review your current calcium intake from food and other supplements [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide