NaturesPlus Zinc Picolinate w/B-6
Brand: NaturesPlus · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that while this product contains calcium, the data for its primary ingredient is limited. Our assessment is that you should not rely on this product for calcium supplementation, as the specific amounts are not provided in the data. The data we have indicates that calcium supports bone mineralization and muscle relaxation [NIH ODS]. However, without knowing the dosage in this specific product, we cannot confirm its effectiveness for you.
How it works
Think of calcium as a structural building block for your bones and a relaxation signal for your muscles. It supports bone density and mineral deposition, and it helps regulate nerve signaling and muscle relaxation [NIH ODS]. The zinc and B-6 in this product are not detailed in the provided data, so we cannot comment on their mechanisms here.
Safety profile
The FDA received 592,059 total adverse event reports for products in this category [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood can cause poor muscle tone, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Data not available on side effects specific to zinc picolinate or B-6 in this formulation.
Our recommendation
Data not available to confirm the specific dosage of calcium in this product. If you are considering calcium supplementation, we recommend you check the product label for exact amounts and consult your healthcare provider about your individual needs. For general bone health, the data confirms that calcium supports bone density, but you should be aware of the potential risks and medication interactions [NIH ODS]. We cannot make a confident recommendation for this specific product without complete ingredient data.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NaturesPlus |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide