Puritan's Pride Zinc For Acne
Brand: Puritan's Pride · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, not zinc, despite the product name referring to zinc. For acne management, the data on calcium is not applicable. Our assessment is that you should verify the label carefully, as the ingredient data provided lists calcium as the only active ingredient.
How it works
Calcium supports bone mineralization and neuromuscular relaxation — it helps your body maintain bone density and supports nerve signaling [NIH ODS]. However, there is no data connecting calcium to acne treatment. The product name suggests it is intended for acne, but the ingredient data does not support that claim.
Safety profile
FDA has received 592,059 total adverse event reports across all dietary supplements, but specific report counts for this product are not available. Side effects from high calcium levels include poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available for zinc content or acne-specific benefits. We recommend you check the product label for actual zinc content. If you are seeking zinc for acne, look for a supplement that explicitly lists zinc as the active ingredient. For calcium, the RDA is 1,000 mg daily for most adults, but do not exceed 2,500 mg without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Puritan's Pride |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide