Bronson Laboratories Magnesium Citrate With Vitamin B6
Brand: Bronson Laboratories · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Bronson Laboratories Magnesium Citrate With Vitamin B6 is a supplement that may support general wellness, but specific health claims for this combination are limited. Based on the data provided, we can only reliably discuss the ingredient calcium, which is listed on the label. For calcium, the data supports its role in bone mineralization and neuromuscular relaxation, but the benefits depend on your current intake and overall health [NIH ODS].
How it works
Think of calcium as a structural builder and nerve signal regulator. It supports bone density and mineral deposition, which is critical for skeletal strength. Additionally, it plays a role in neuromuscular relaxation, helping your muscles and nerves communicate effectively [NIH ODS].
Safety profile
Data not available for adverse event reports specific to this product. However, the FDA has received a total of 592,059 adverse event reports across all supplements [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High calcium levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium supplements may also reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you choose to take this product, be mindful of your total calcium intake from all sources, including food and other supplements. Consider getting your calcium levels checked by a healthcare professional. Always take calcium supplements separately from medications listed above to avoid absorption issues [NIH ODS]. For a general adult, the goal is to meet, not exceed, the recommended intake for calcium. Start conservatively and monitor for any side effects like nausea or constipation [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bronson Laboratories |
|---|---|
| Serving Size | |
| Contents | 250.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide