Nature's Way Cayenne Garlic
Brand: Nature's Way · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the primary active ingredient in this product is Calcium, not cayenne or garlic. Calcium is well-supported for bone health, but there is no data provided to support the specific combination of cayenne and garlic in this supplement. Our assessment is that you should focus on the Calcium content and its known effects [NIH ODS].
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone mineralization and density, and it also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the structural foundation your body relies on daily.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, but specific report counts for this product are data not available. High calcium intakes may increase the risk of heart disease and prostate cancer. Side effects of high calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Data not available for the specific combination of cayenne and garlic. For Calcium, start with dietary sources first. If you use a supplement, be aware that calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Talk to your doctor before starting, especially if you take any of these medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegan Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide