Herbal Secrets Turmeric 500 mg
Brand: Herbal Secrets · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that this product contains calcium, not turmeric. For calcium specifically, the data supports its role in bone health, but you should be aware of important safety considerations. Calcium is a mineral that supports bone density and muscle relaxation [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a nerve relaxant for your muscles. It works through bone mineralization, helping deposit minerals into your skeleton, and it supports neuromuscular relaxation by aiding nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific numbers for calcium alone are not available here. High calcium levels can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Some research also suggests high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data for turmeric is not available in this dataset.
Our recommendation
Our recommendation: Because the product label lists calcium, not turmeric, you should verify the product you have. If you are taking a calcium supplement, do not exceed 2,500 mg daily from all sources. Take calcium with food and at least two hours apart from the medications listed above [NIH ODS]. Always consult your pharmacist or doctor before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herbal Secrets |
|---|---|
| Serving Size | |
| Contents | 120.0 Veggie Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide