AN Amazing Nutrition Amazing Formulas Melatonin Plus L-Theanine

Our assessment

Our assessment: The data provided does not include any specific information about "Amazing Nutrition Amazing Formulas Melatonin Plus L-Theanine." Therefore, we cannot make a claim about this product’s effectiveness or safety. The only ingredient data available is for Calcium, which is not listed as an ingredient in this product. For this specific supplement, the evidence shows that data is not available for its intended use or mechanism.

How it works

Since no data on Melatonin or L-Theanine was provided for this product, we cannot explain how it works. For context, the data for Calcium shows it supports bone mineralization and neuromuscular relaxation [NIH ODS], but this does not apply to the product in question because Calcium is not listed as an ingredient.

Safety profile

Safety profile: Data not available for Melatonin or L-Theanine side effects from the provided FDA data. The FDA total adverse event reports across all supplements is 592,059 [FDA data]. Based on the Calcium data, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. However, these findings do not apply to this product since Calcium is not an ingredient.

Our recommendation

Our recommendation: Because the provided data contains no information on Melatonin or L-Theanine, we cannot offer a confident recommendation for this product. You should consult a healthcare provider before taking any new supplement. For general calcium guidance, the data suggests that high intakes may reduce absorption of medications like bisphosphonates and levothyroxine [NIH ODS], but this is not relevant to the product you asked about.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide