Nature's Way Zinc Gumies 11 mg Mixed Berry Flavored
Brand: Nature's Way · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product, Nature's Way Zinc Gumies 11 mg Mixed Berry Flavored, contains 11 mg of zinc per serving. While the label lists "See label" for the brand, the ingredient data indicates the active ingredient is calcium, not zinc. This is a significant discrepancy. Data for the specific zinc content, mechanism, and safety is not available from the provided data. Our assessment is that you should verify the product label carefully before use, as the ingredient information provided is inconsistent.
How it works
Based on the provided data for the ingredient calcium, the mechanism involves bone mineralization and neuromuscular relaxation. Specifically, calcium supports bone density and mineral deposition, and it also supports muscle relaxation and nerve signaling [NIH ODS]. However, this data is for calcium, not the zinc claimed on the product label. Data on how the zinc in this specific product works is not available.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, but a specific report count for this product is not available [FDA data]. For the ingredient calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data on side effects for the zinc in this product is not available.
Our recommendation
We recommend caution. The provided data lists calcium as the ingredient, but the product is labeled as a zinc gummy. Because of this mismatch, we cannot make a confident recommendation for this specific product. You should consult the actual product label and speak with your healthcare provider. If you are seeking a zinc supplement, seek a product with clear, consistent labeling and confirm the ingredient matches the label claim [NIH ODS]. Data for a specific recommendation on dosage or form is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 120.0 Gummy(ies) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide