Nature's Gifts NRG Ginseng 500 mg + Omega 3 Fish Oil 500 mg
Brand: Nature's Gifts · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this product combines two distinct ingredients, but we must evaluate them separately. For the Omega 3 Fish Oil component, data is not available from the provided sources regarding its specific effects. For the Calcium component, which is not listed as an ingredient in this product, the data confirms it supports bone density and neuromuscular relaxation [NIH ODS]. Since the product label lists Ginseng and Fish Oil, our assessment is limited by the data provided; we cannot verify the benefits of the main ingredients listed.
How it works
Think of calcium as a foundational building block — it supports bone mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. If this product contained calcium, it would contribute to these processes. However, based on the ingredient list provided, you would not be getting calcium from this supplement. The mechanism of action for Ginseng and Omega 3 Fish Oil is not described in the data provided.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. Specific side effects for this product are not available. If you were taking a calcium supplement, side effects could include constipation, nausea, weight loss, and abnormal heart rhythms at high levels [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. For this specific product, safety data is not available.
Our recommendation
We recommend you proceed with caution. The data provided does not include specific evidence for Ginseng or Omega 3 Fish Oil, which are the listed ingredients. If you are looking for bone health support, you may need a separate calcium supplement, but be aware of the potential interactions with medications [NIH ODS]. Because the product label is incomplete and the data on its key ingredients is missing, we cannot confidently recommend this supplement for any specific health purpose. Consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Gifts |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide