Allergy Research Group Liposomal Melatonin
Brand: Allergy Research Group · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data does not list a specific dosage for this ingredient in the Allergy Research Group Liposomal Melatonin product, so we cannot confirm if the amount provided is effective or safe for you. Data not available on the exact calcium content per serving.
How it works
Calcium supports your body in two key ways: it is critical for bone mineralization, helping to maintain bone density, and it supports neuromuscular relaxation, which means it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. Be aware that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high calcium levels in the blood and urine can include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available on side effects specifically reported for this product.
Our recommendation
Because the exact calcium dosage in this product is unknown, we cannot recommend it for calcium supplementation. If you are taking any of the medications listed above, be cautious, as calcium can interfere with their absorption [NIH ODS]. For a reliable calcium supplement, consult your pharmacist or doctor for a product with a clearly labeled dose. Data not available to make a final recommendation on this specific product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 30.0 mL 1.0 fl. Oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide