Simply Right Calcium Citrate+ with Vitamin D3
Brand: Simply Right · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that Simply Right Calcium Citrate+ with Vitamin D3 is a supplement designed to support bone health. The data confirms that calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware of important safety considerations before starting this supplement.
How it works
Think of calcium as a building block — it supports bone density and mineral deposition in your skeleton [NIH ODS]. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. The vitamin D3 in this product aids calcium absorption, though specific data on this combination's synergy is not available.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by discussing this supplement with your healthcare provider, especially if you take any medications or have a history of kidney stones or heart conditions. Take calcium separately from thyroid medication and antibiotics by at least 2 hours [NIH ODS]. Do not exceed the recommended dose on the label, as more is not better for bone health [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Simply Right |
|---|---|
| Serving Size | |
| Contents | 400.0 Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide