Target Corporation Origin Zinc
Brand: Target Corporation · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that Origin Zinc from Target Corporation contains calcium as its primary ingredient. Our assessment: calcium is a well-established mineral for bone health, but you need to be aware of specific safety considerations. The data confirms that calcium supports bone density and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It works through bone mineralization, helping to deposit minerals into your bone matrix for density and strength. It also supports your nervous system by aiding in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, safety data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: you should take calcium only if you have a confirmed need for supplementation. Be aware that high intakes carry significant risks, including potential heart issues and medication interactions. If you take medications for osteoporosis, thyroid conditions, or infections, check with your healthcare provider before starting this supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Target Corporation |
|---|---|
| Serving Size | |
| Contents | 100.0 Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide