NOW Probiotic-10 + FOS
Brand: NOW · Form: POWDER [E0162]
Our assessment
The evidence shows that NOW Probiotic-10 + FOS contains calcium, but specific data on its probiotic strains or FOS content is not provided in the available data. Our assessment is that while calcium is included, you should focus on the intended probiotic benefits, for which clinical study details are missing here. Data not available for specific probiotic effectiveness in this product.
How it works
The calcium in this supplement supports bone mineralization and neuromuscular relaxation [NIH ODS]. Think of calcium as a key structural component for your bones and a regulator for muscle and nerve function. For the probiotic and FOS components, specific mechanisms are not detailed in the provided data.
Safety profile
FDA received 592,059 total adverse event reports for all products in the database. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels can cause poor muscle tone, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to consider this product if you need a probiotic, but be aware that calcium interactions with medications are possible. Take this supplement at least 2 hours apart from any medications listed above [NIH ODS]. For specific probiotic dosing and efficacy, data is not available in the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 24.0 Packet(s) 72.0 Gram(s) 2.54 oz. |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide