Sundown Naturals B12
Brand: Sundown Naturals · Form: GUMMY [E0176]
Our assessment
The evidence shows that while Sundown Naturals B12 is labeled to provide a specific dose of vitamin B12, the data available does not directly support the safety or efficacy of this specific product. Our assessment is based on general ingredient information, and we must be transparent about what the data does and does not tell you. Data not available for specific product efficacy claims.
How it works
Vitamin B12 is essential for nerve tissue health, brain function, and the production of red blood cells. It works as a cofactor in key metabolic processes, including DNA synthesis and energy metabolism. Data not available for the specific mechanism of action for this product.
Safety profile
FDA received 592,059 total adverse event reports across all dietary supplements. Data not available for side effects specific to Sundown Naturals B12 or for the ingredient vitamin B12 from the provided data. Data not available for specific report counts for this product.
Our recommendation
Before starting any supplement, including Sundown Naturals B12, you should consult with your healthcare provider to determine if you have a deficiency. Data not available to make a specific dosing or product recommendation. Choose a supplement only after reviewing the label with your pharmacist or doctor.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 50.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide