Sundown Naturals Turmeric 450 mg Plus Turmeric Extract 50 mg
Brand: Sundown Naturals · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product provides 450 mg of turmeric plus 50 mg of turmeric extract. However, the primary data available is for calcium, not turmeric. Our assessment is that the benefits of turmeric are not supported by the specific data provided here, and you should not assume it works the same as calcium. For turmeric-specific effects, data is not available.
How it works
You should understand that the mechanism provided in the data is for calcium, not turmeric. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. For how turmeric works in the body, data is not available. Do not assume turmeric shares these mechanisms.
Safety profile
FDA received 592,059 total adverse event reports across all supplements in the database. For this specific product, data on side effects is not available. For calcium, high intakes may increase risk of heart disease, and high blood levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates and thyroid medication [NIH ODS].
Our recommendation
We recommend you consult your healthcare provider before using this supplement, as turmeric-specific safety and efficacy data is not available in the provided information. If you are taking any medications, be aware that calcium interactions are documented, but turmeric-specific interactions are not listed. Start with a low dose and monitor for any reactions. Data is not available for a more specific turmeric recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide