Sundown Naturals B6 50 mg
Brand: Sundown Naturals · Form: TABLET [E0155]
Our assessment
The evidence shows that Sundown Naturals B6 50 mg is a straightforward vitamin B6 supplement. However, based on the data provided, we cannot confirm the specific benefits or risks of this exact product because the ingredient information in the data section is for calcium, not vitamin B6. Data for the active ingredient in this product is not available in the provided materials. For clarity, we can only analyze what is in the data: the mineral calcium.
How it works
Calcium acts as a master regulator for your body’s structure and function. It supports bone mineralization to build and maintain strong bones, and it also plays a role in neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, safety concerns include that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Since the data provided does not contain information on vitamin B6, we cannot offer a specific recommendation for Sundown Naturals B6 50 mg. If you are considering a calcium supplement, be cautious with dosage and discuss with your doctor, especially if you take any of the medications listed above [NIH ODS]. For the product you asked about, we must state: data not available to form a recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 150.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide