Sundown Naturals Enteric Coated Odor-Free Garlic
Brand: Sundown Naturals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product is a source of calcium. For bone health, calcium is essential for bone mineralization and density [NIH ODS]. However, for a general audience seeking a garlic supplement, you should note that the data provided does not include specific studies or efficacy data for garlic itself. Our assessment is that while calcium is a critical mineral, you should be clear on your health goals before choosing this supplement.
How it works
Calcium works as a master regulator for your bones and muscles. It supports bone density through mineralization and helps your muscles relax and your nerves signal properly [NIH ODS]. If you are taking this for garlic's purported benefits, data on garlic's mechanism is not available in the provided information.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but a specific count for this product is not available. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by confirming why you want a garlic supplement, as the evidence here focuses on calcium. If calcium is your goal, take it with food and separate from thyroid medication or antibiotics by at least two hours [NIH ODS]. Do not exceed the RDA without medical supervision, as high levels carry serious risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide