Douglas Laboratories iFlora Multi-Probiotic
Brand: Douglas Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, we must be clear: based on the data provided, we cannot make any specific claims about the benefits or effectiveness of the Douglas Laboratories iFlora Multi-Probiotic itself, as no ingredient-specific data for the probiotic strains was supplied. The only data available is for calcium, which is a common mineral found in many supplements [NIH ODS].
How it works
Calcium plays a critical role in your body. Think of it as the building block for your bones and teeth, supporting bone density through a process called mineralization. It also acts as a master regulator for your muscles and nerves, helping with muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Based on FDA data, there have been 592,059 total adverse event reports across all supplements, though this number is not specific to this product. For calcium specifically, the data warns that high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood can cause side effects including constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by checking if you actually need a calcium supplement. Most adults get enough from diet alone. If you choose to take this product, be aware of the potential interactions with other medications you may be taking. For the probiotic component of this supplement, we must state: data is not available to support any specific health claims [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Douglas Laboratories |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide