The Vitamin Shoppe Korean Ginseng Whole Root 648 mg
Brand: The Vitamin Shoppe · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that Korean ginseng (Panax ginseng) has been studied for its potential effects on cognitive function and immune support. However, for this specific product — The Vitamin Shoppe Korean Ginseng Whole Root 648 mg — we have no data on the specific formulation, standardization, or clinical trials. Data not available on its exact potency or quality compared to other ginseng supplements. Always check for standardized ginsenoside content on the label to ensure consistency [NIH ODS].
How it works
Ginseng is believed to work through active compounds called ginsenosides, which may help modulate the body's stress response and support immune function. Some studies suggest it can improve mental performance and reduce fatigue. However, for this product, specific mechanisms of action or clinical study data are not provided. Data not available on how this particular whole root preparation compares to standardized extracts [NIH DSLD].
Safety profile
Data not available on the specific adverse event reports for this product from FDA data. In general, ginseng can cause side effects such as insomnia, headaches, and digestive upset. Serious side effects are rare but possible with long-term use. Data not available on the number of adverse event reports specific to this brand or formulation [FDA data].
Our recommendation
Our recommendation: Without specific data on this product’s ginsenoside content, quality testing, or clinical trials, we cannot give a strong endorsement. If you choose to try it, start with a low dose and monitor your response. Look for products that list a standardized amount of ginsenosides on the label. Data not available to confirm this product meets that standard. Consult your healthcare provider before starting any new supplement, especially if you have a medical condition or take medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 300.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide