Bricker Labs B-12 Blast Raspberry
Brand: Bricker Labs · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the primary ingredient in Bricker Labs B-12 Blast Raspberry is not vitamin B-12, but rather calcium. Data on this specific product is limited, so our assessment is based on the calcium content listed on the label. For most people, getting calcium from food is preferable, and supplementation should be approached carefully due to potential risks [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Signs of excessive intake include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the exact B-12 dose in this product. If you are seeking a B-12 supplement, look for a product with clear labeling of methylcobalamin or cyanocobalamin. If you need calcium, get it from food sources first. If you choose this product, take it separately from your other medications and do not exceed the recommended dose [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bricker Labs |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 59.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide