Zahler B12 Energizer Natural Raspberry Flavor
Brand: Zahler · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that Zahler B12 Energizer Natural Raspberry Flavor is a straightforward B12 supplement. Our assessment is that it provides a specific dose of vitamin B12, which is essential for energy production and nerve function. However, data on this specific product's efficacy or unique benefits is not available, so we rely on general B12 science.
How it works
Think of vitamin B12 as a key player in converting the food you eat into usable energy for your cells. It also helps maintain healthy nerve cells and supports red blood cell formation. Without enough B12, you may feel fatigued or weak [NIH ODS].
Safety profile
Data not available for this specific product. For vitamin B12 in general, it is considered very safe, with no established tolerable upper intake level because the body excretes excess amounts [NIH ODS]. Side effects are rare but can include mild diarrhea or itching at very high doses, though specific adverse event report counts for this product are not available [FDA data].
Our recommendation
Data not available to make a specific recommendation for this product. If you have a diagnosed B12 deficiency, or follow a vegan or vegetarian diet, a B12 supplement can be helpful. Always consult with a healthcare provider to determine if B12 supplementation is right for you and to identify the appropriate dosage [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Zahler |
|---|---|
| Serving Size | |
| Contents | 90.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide