Monster Monster Energy
Brand: Monster · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Monster Monster Energy is a product containing calcium. For general wellness, calcium is essential for bone health, but the specific amount in this product is not available in the data provided. Our assessment is that you should consider your total calcium intake from all sources to avoid exceeding safe levels [NIH ODS].
How it works
Think of calcium as a builder and signaler in your body. It supports bone mineralization, helping deposit minerals into your skeleton for density, and it aids in neuromuscular relaxation, allowing your muscles to relax and your nerves to signal properly [NIH ODS].
Safety profile
Data not available for specific adverse event reports tied to Monster Monster Energy. However, the FDA has received a total of 592,059 adverse event reports across all products. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Our recommendation is to check the label of this product for the exact calcium content, as that data is not provided here. Be mindful that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Monitor your total daily calcium intake from food and all supplements to stay within safe limits.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Monster |
|---|---|
| Serving Size | |
| Contents | 0.0 Not Present |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide