Evlution Nutrition A-10 Amino Matrix Raspberry Lemonade

Our assessment

Our assessment: The data for Evlution Nutrition A-10 Amino Matrix Raspberry Lemonade is limited. The only ingredient identified in the provided data is Calcium. The evidence shows that this product provides calcium, which supports bone health and muscle function, but you should be aware of the specific risks and interactions associated with calcium supplements [NIH ODS].

How it works

Calcium plays a critical role in your body as a master regulator of bone mineralization, helping to build and maintain bone density. It also supports neuromuscular relaxation, which is essential for proper muscle function and nerve signaling [NIH ODS].

Safety profile

The FDA received a total of 592,059 adverse event reports across all products, but specific report counts for Evlution Nutrition A-10 Amino Matrix are not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Data not available for a specific dosage recommendation from the provided information. Do not take this supplement if you are on medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin without consulting your doctor. The safety of this product is not fully established based on the limited data provided [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide