NOW Red Omega
Brand: NOW · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that NOW Red Omega is a source of the mineral calcium. Our assessment: if you are looking to support your bone health, calcium is an essential nutrient, but you must be careful with your total intake from all sources. The data provided does not specify the exact amount of calcium per serving in this product [NIH ODS].
How it works
Think of calcium as a building block for your bones. It supports bone density and mineral deposition, which is crucial for maintaining a strong skeleton. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for side effects specific to this product. However, for the ingredient calcium, the safety profile includes important cautions. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. The FDA has received a total of 592,059 adverse event reports across all supplements, though this number is not specific to this product [FDA data] [NIH ODS].
Our recommendation
Do not take this supplement without first evaluating your total calcium intake from food and other supplements. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. Because the exact calcium content is not listed in the provided data, we cannot give a specific dose recommendation. Consult your healthcare provider to determine if this product is right for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide