Floradix Calcium Magnesium
Brand: Floradix · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that calcium is a foundational mineral for your body, particularly for bone health and nerve function [NIH ODS]. Floradix Calcium Magnesium provides this essential nutrient, and based on the data, it can be a valuable supplement for supporting your daily needs. However, you need to be aware of the specific safety considerations and potential interactions before starting.
How it works
Think of calcium as a structural builder for your skeleton. It works through bone mineralization, helping to support bone density and the deposition of new bone tissue [NIH ODS]. Additionally, calcium plays a key role in neuromuscular relaxation, which means it helps your muscles relax properly and supports healthy nerve signaling throughout your body [NIH ODS].
Safety profile
Safety data is critical here. The FDA has received 592,059 total adverse event reports for products like this [FDA data]. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Also, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by reviewing your total daily calcium intake from both food and supplements to ensure you are not exceeding recommended levels. Because of the significant safety concerns and medication interactions, you should discuss this supplement with your doctor or a pharmacist before starting, especially if you take any prescription medications or have a history of kidney problems or heart disease. Data not available for the specific amount of calcium in this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Floradix |
|---|---|
| Serving Size | |
| Contents | 8.5 fl. Oz. 250.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide