PhysioLogics Melatonin 10 mg
Brand: PhysioLogics · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains 10 mg of melatonin per serving. Based on the data provided, our assessment is that the safety profile for this specific dosage is not directly supported by the available information. Data not available for melatonin-specific health outcomes or established benefits at this dosage in the provided materials.
How it works
Data not available for a specific mechanism of action for melatonin from the provided data. The data provided covers calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. This information does not apply to melatonin.
Safety profile
FDA received a total of 592,059 adverse event reports across all products, but specific report counts for melatonin are not available in the data provided [FDA data]. Data not available for side effects of melatonin from the provided data. The data provided on calcium indicates that high levels can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. This information does not apply to melatonin.
Our recommendation
Data not available to make a specific recommendation for melatonin 10 mg based on the provided information. You should consult your healthcare provider before starting any new supplement, especially at a 10 mg dosage. Data not available for standard dosing, interactions, or long-term safety from the provided materials.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | PhysioLogics |
|---|---|
| Serving Size | |
| Contents | 120.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide