PhysioLogics Melatonin 3 mg
Brand: PhysioLogics · Form: TABLET [E0155]
Our assessment
The evidence shows that this product contains 3 mg of melatonin per serving. Based on the data provided, we cannot assess the specific benefits or risks of this melatonin supplement because the available data focuses on calcium, not melatonin. For melatonin specifically, data on its mechanism, safety, and efficacy are not available in the provided information.
How it works
Data not available for melatonin from the provided sources. The data provided describes how calcium works: it supports bone mineralization and neuromuscular relaxation [NIH ODS]. Because the product label lists melatonin as the ingredient, and the provided data covers calcium, we cannot explain how this specific supplement works based on the given information.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for melatonin are not available in the provided data. For the ingredient calcium, which is not in this product, the data notes that high levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. No side effect data specific to melatonin is available to report.
Our recommendation
We cannot make a confident recommendation for this product based solely on the data provided. The information we have pertains to calcium, not melatonin. You should consult a healthcare professional before taking this supplement, as we lack specific data on its efficacy and safety from the sources provided.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | PhysioLogics |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetarian Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide