NOW Turmeric & Bromelain
Brand: NOW · Form: CAPSULE [E0159]
Our assessment
The evidence shows that NOW Turmeric & Bromelain is a combination product, but the data provided focuses on one of its potential ingredients, Calcium. For calcium specifically, our assessment is that it is a well-studied mineral critical for bone health, but supplementation must be approached with caution due to significant risks at high intakes [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping deposit minerals into your skeleton for density and strength. It also plays a key role in neuromuscular relaxation, which is essential for proper muscle function and nerve signaling [NIH ODS].
Safety profile
Safety data is critical here. FDA has received a total of 592,059 adverse event reports across all supplement products. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Signs of excessive calcium in the blood and urine include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
If you are using NOW Turmeric & Bromelain for calcium, be aware that it can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Do not exceed recommended intakes without medical supervision. For the turmeric and bromelain components specifically, data on their isolated benefits and risks is not available in the provided data. Always consult your pharmacist or doctor before starting this supplement, especially if you take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 90.0 Veg Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide