Karuna Garlic
Brand: Karuna · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Karuna Garlic is a dietary supplement, but its specific health effects are not supported by the data provided. For the ingredient calcium, which is included in the product label, our assessment is that it plays a role in bone mineralization and neuromuscular relaxation [NIH ODS]. However, data on garlic itself is not available for a complete evaluation.
How it works
Calcium functions as a structural component for bones and teeth, supporting bone density and mineral deposition. It also supports muscle relaxation and nerve signaling through neuromuscular relaxation mechanisms [NIH ODS]. Think of calcium as a key messenger that helps your nerves and muscles communicate effectively.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for garlic-specific recommendations. For the calcium component, if you take this supplement, be aware that high intakes carry significant risks [NIH ODS]. You should monitor your total calcium intake from all sources and consult your healthcare provider, especially if you take any of the listed medications. Do not exceed recommended dosages without medical supervision.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Karuna |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide