GNC Women's Iron Complete
Brand: GNC Women's · Form: SUPPLEMENT FORM, OTHER [E0172]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function. Our assessment: Calcium is well-supported for maintaining bone density, but you need to be cautious about your total daily intake from all sources [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a signal conductor for your nerves. It supports bone mineralization and helps muscles relax and nerves send signals properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all products, but specific side effects for this product are not available. Based on the calcium data, high intakes might increase the risk of heart disease and prostate cancer. Signs of excessive calcium include constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
Check your total daily calcium intake from food and supplements. Calcium can reduce the absorption of medications like bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin — take this supplement at least 2 hours apart from those drugs [NIH ODS]. Data on the specific iron content and dosing for this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | GNC Women's |
|---|---|
| Serving Size | |
| Contents | 60.0 Caplet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide