Trace Minerals Research Cal/Mag/Zinc Pina Colada
Brand: Trace Minerals Research · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment of Trace Minerals Research Cal/Mag/Zinc Pina Colada is that it provides three essential minerals in a single dose. However, the specific amounts of calcium, magnesium, and zinc in this product are not listed in the data provided. Without these amounts, we cannot confirm if the product meets the RDA for these nutrients. Data not available on the specific nutrient levels in this supplement.
How it works
Calcium, magnesium, and zinc each play distinct roles in your body. Calcium is a primary building block for your bones and teeth, and it is also critical for blood vessel function and muscle contraction [NIH ODS]. Magnesium supports over 300 enzyme systems, including those involved in protein synthesis and blood pressure regulation [NIH ODS]. Zinc is essential for immune cell function, DNA synthesis, and wound healing [NIH ODS]. Data not available on the specific ratios or forms of these minerals in this product.
Safety profile
Data not available on FDA adverse event reports specifically for this product. General safety considerations for these minerals include that high calcium intake may cause constipation and kidney stones [NIH ODS]. High magnesium intake from supplements can cause diarrhea and abdominal cramping [NIH ODS]. High zinc intake can cause nausea, vomiting, and copper deficiency [NIH ODS]. Data not available on the specific side effect reports for this supplement from the FDA.
Our recommendation
Our recommendation is to consult with your healthcare provider before starting any new supplement, including this one. Because the exact amounts of calcium, magnesium, and zinc are not provided in the data, you cannot confirm if this product meets your individual needs or poses a risk of exceeding safe upper intake levels. Data not available on the recommended dosage or serving size for this product. Choose a supplement with clearly labeled nutrient amounts to ensure you are taking a safe and effective dose [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Trace Minerals Research |
|---|---|
| Serving Size | |
| Contents | 16.0 fl. Oz. 473.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide