Trace Minerals Research Cal/Mag/Zinc Pina Colada
Brand: Trace Minerals Research · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: For a general audience seeking to support bone health and immune function, Trace Minerals Research Cal/Mag/Zinc Pina Colada provides a combination of three essential minerals. However, the specific dosages for each mineral in this product are not provided in the data, which limits our ability to evaluate whether the amounts are optimal for you. The evidence shows that calcium, magnesium, and zinc each play distinct and important roles in the body [NIH ODS].
How it works
Think of this supplement as a mineral support trio. Calcium is the primary building block for strong bones and teeth [NIH ODS]. Magnesium is involved in over 300 biochemical reactions, including muscle and nerve function, and helps your body activate vitamin D [NIH ODS]. Zinc is a critical mineral for immune cell function and wound healing [NIH ODS]. Together, these minerals work synergistically, but the exact ratios and amounts in this specific product are not available in the provided data.
Safety profile
Data not available. The provided data does not include any adverse event reports from the FDA for this specific product. General safety considerations for these minerals include potential stomach upset or nausea with high doses, and interactions with certain medications [NIH ODS]. Because specific dosage information is missing, we cannot assess the risk of exceeding the tolerable upper intake levels for these minerals from this product alone.
Our recommendation
If you are considering this product, first check the Supplement Facts panel on the label for the exact amounts of calcium, magnesium, and zinc per serving. Compare these amounts to your dietary intake and the recommended dietary allowances (RDA) for your age and sex [NIH ODS]. Without the specific dosages from the data provided, we cannot make a confident recommendation for or against this specific product. A general multivitamin-mineral supplement may provide a more balanced and transparent alternative.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Trace Minerals Research |
|---|---|
| Serving Size | |
| Contents | 32.0 fl. Oz. 946.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide