MuscleMeds Amino Decanate Citrus Lime
Brand: MuscleMeds · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that MuscleMeds Amino Decanate Citrus Lime contains calcium as a key ingredient. Our assessment is that calcium supports bone health and muscle function, but you need to be aware of the specific risks and interactions associated with supplementation.
How it works
Think of calcium as a foundational mineral for your body. It supports bone mineralization, helping to maintain bone density, and it plays a role in neuromuscular relaxation, which is essential for proper muscle signaling and nerve function [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all products. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We recommend you be cautious with calcium intake from supplements. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on the exact calcium dosage per serving in this product is not available, so consult your healthcare provider before starting this supplement to ensure it is appropriate for your health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MuscleMeds |
|---|---|
| Serving Size | |
| Contents | 12.7 oz. 360.0 g |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide