Nature's Way Hemp Protein & Fiber
Brand: Nature's Way · Form: POWDER [E0162]
Our assessment
The evidence shows that while hemp protein and fiber can be a useful plant-based protein source, the specific product "Nature's Way Hemp Protein & Fiber" does not contain calcium as a primary ingredient. Our assessment is based on the data provided, which only includes information on calcium as an ingredient. For calcium, the data supports its role in bone health, but you should be aware of potential risks with high intakes [NIH ODS].
How it works
If this product contains calcium, the data explains it works through bone mineralization, meaning it helps deposit minerals into your bone structure to support density. It also aids in neuromuscular relaxation, supporting proper muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
Data not available for this specific product's side effects. For the ingredient calcium, the FDA has received 592,059 total adverse event reports across all supplements, though a specific count for this product is not provided. High calcium intakes may cause constipation, nausea, and weight loss, and could increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications like tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
You should check the product label to confirm the exact calcium content, as the data provided only lists "See label." If you are taking any medications, particularly antibiotics or thyroid medication, take this supplement at a different time of day to avoid absorption issues [NIH ODS]. For general use, follow the serving size on the label and do not exceed the daily value for calcium without consulting your doctor [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 16.0 Oz(s) 454.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide