Treehouse Vitamin D3
Brand: Treehouse · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Vitamin D3 is a foundational supplement for overall health. For most adults, a daily intake of 600 IU meets the Recommended Dietary Allowance, though individual needs can vary based on sun exposure and health status [NIH ODS]. Without specific dosage information from the product data, we cannot confirm if Treehouse Vitamin D3 aligns with these general guidelines.
How it works
Think of vitamin D as a master regulator — it helps your body absorb calcium for strong bones and supports your immune system's ability to respond to threats. It also plays a role in cell growth and neuromuscular function [NIH ODS]. The body produces vitamin D after sun exposure, but supplementation is often necessary to maintain adequate levels.
Safety profile
Side effects data for vitamin D specifically is not available from the provided FDA data. However, general safety guidelines indicate that vitamin D toxicity is rare and usually results from taking extremely high doses for extended periods. The tolerable upper intake level is set at 4,000 IU per day for most adults [NIH ODS]. Data not available on specific adverse event reports for this product.
Our recommendation
Start with 600 IU daily of Vitamin D3, which is the same form as cholecalciferol. We recommend getting your blood levels checked before starting supplementation, as individual needs vary. Choose a supplement from a reputable brand that provides clear dosage information on the label [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Treehouse |
|---|---|
| Serving Size | |
| Contents | 0.5 fl. Oz. 15.0 mL 500.0 Drop(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide