Nature's Way Garlicin
Brand: Nature's Way · Form: TABLET [E0155]
Our assessment
The evidence shows that the primary ingredient in Nature's Way Garlicin is not directly provided in the data. However, calcium is listed as a relevant ingredient, and for that, the data is clear. Our assessment: calcium is a well-supported mineral for bone health, but the data on its benefits and risks is nuanced. For the specific product Nature's Way Garlicin, data on its active ingredient is not available, so we will focus on the calcium data provided.
How it works
Think of calcium as a key structural component for your body. It supports bone mineralization and density, and it plays a critical role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports for all supplements in the database. For calcium specifically, the data notes that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by evaluating your dietary calcium intake from food sources. The data indicates calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these, consult your doctor before supplementing. For the specific product Nature's Way Garlicin, efficacy data for its active ingredient is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide