Altrum Nutrition A.J.'s Male Power

Our assessment

The evidence shows that Altrum Nutrition A.J.'s Male Power contains calcium, a mineral essential for bone health and nerve function. However, based on the data provided, we cannot confirm that this product is effective for any specific male health claim, as no studies on this exact product were listed in the available information. Our assessment is that while calcium is a necessary nutrient, you should be cautious about exceeding recommended intakes, as high levels carry notable risks [NIH ODS].

How it works

Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone mineralization, which is critical for maintaining bone density, and it aids in neuromuscular relaxation, helping your muscles relax and nerves transmit signals properly [NIH ODS]. Think of it as the key mineral that keeps your skeletal framework strong and your muscle contractions coordinated.

Safety profile

The FDA has received a total of 592,059 adverse event reports across all supplement products, though the specific number for this product is not available. For calcium itself, high intakes may increase the risk of heart disease and prostate cancer. Excess calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. You should also be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Our recommendation is to approach this product with caution. Since no specific studies on Altrum Nutrition A.J.'s Male Power are available, its effectiveness for male health is unproven. If you need calcium for bone health, consider getting it from dietary sources or a standard supplement, but do not exceed the Tolerable Upper Intake Level without medical supervision. Always consult your doctor or pharmacist before adding this supplement, especially if you take any of the medications listed above [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide