Nature's Bounty Coral Calcium
Brand: Nature's Bounty · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is essential for bone health, but specific data on Nature's Bounty Coral Calcium is limited. You are getting a mineral supplement, but the source (coral) does not confer unique benefits over standard calcium carbonate based on the data provided [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and density, and also plays a role in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports for all supplements, but specific report counts for this product are not available. High calcium intakes may increase the risk of heart disease and prostate cancer. Side effects from excessive levels include constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your total calcium intake from food and other supplements. Do not exceed the tolerable upper intake level without medical supervision. Always take calcium supplements separately from the medications listed above to avoid interactions [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 60.0 Rapid Release Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide