PhysioLogics Liquid Melatonin 10 mg Natural Black Cherry Flavor
Brand: PhysioLogics · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this specific product, PhysioLogics Liquid Melatonin 10 mg, contains melatonin as its active ingredient. However, the data provided for the ingredient "Calcium" does not apply to this product. Based on the available information, we cannot make a specific assessment about the benefits of this melatonin supplement for you, as no studies or health claims for melatonin were provided. Data not available for melatonin-specific health outcomes.
How it works
Because the data provided only covers the ingredient Calcium, and this product is a melatonin supplement, we cannot describe how this specific product works. For calcium, the mechanism involves bone mineralization and neuromuscular relaxation [NIH ODS]. However, this information is not relevant to the melatonin product you are asking about. Data not available for melatonin’s mechanism of action.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific report counts for this product or for melatonin alone are not provided in the data [FDA data]. The side effects listed in the data are for high calcium intake, which include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. These side effects are not applicable to this melatonin product. Data not available for melatonin-specific side effects or report counts.
Our recommendation
We cannot make a confident recommendation for PhysioLogics Liquid Melatonin 10 mg based on the data provided. No studies, dosing guidelines, or safety information specific to melatonin were supplied. Before using this supplement, consult your healthcare provider to discuss appropriate dosing and potential risks. Data not available for melatonin recommendations.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | PhysioLogics |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 59.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide