MuscleTech Performance Series Amino Build Green Apple
Brand: MuscleTech Performance Series · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that MuscleTech Performance Series Amino Build Green Apple contains calcium as a key ingredient. Our assessment is that this product is primarily aimed at supporting muscle function and recovery, but you should be aware of the specific benefits and risks associated with calcium supplementation. Data on the complete formula is limited, so we will focus on the calcium content.
How it works
Think of calcium as a critical signaling mineral for your muscles and nerves. It supports bone mineralization, helping maintain strong bones, and it is essential for neuromuscular relaxation, which means it helps your muscles relax and your nerves send signals properly [NIH ODS]. For an active person, this can be important for recovery and performance.
Safety profile
FDA has received 592,059 total adverse event reports for supplements in this category, though specific numbers for this product are not available. For calcium specifically, high intakes can cause constipation, nausea, and frequent need to urinate [NIH ODS]. Very high levels in the blood can lead to poor muscle tone, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
We recommend you assess your total daily calcium intake from all sources, including food and other supplements. If you are already eating a balanced diet, you may not need additional calcium. Be aware that calcium can reduce the absorption of medications like tetracycline antibiotics, levothyroxine, and bisphosphonates, so take this product at least 2 hours apart from those medications [NIH ODS]. Start with one serving and monitor for any digestive discomfort. Data not available for other ingredients in this blend.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MuscleTech Performance Series |
|---|---|
| Serving Size | |
| Contents | 0.59 lbs 267.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide