Rainbow Light Omega Brain Performance
Brand: Rainbow Light · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Rainbow Light Omega Brain Performance contains Calcium, a mineral essential for bone health and nerve function. However, the data on this specific product is limited, and we must focus on the ingredient Calcium as it is listed in the provided data [NIH ODS].
How it works
Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone mineralization, helps your muscles relax after contraction, and plays a key role in nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For Calcium, high intakes may increase the risk of heart disease and prostate cancer. Side effects from excessive levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS] [FDA data].
Our recommendation
If you choose to take this supplement, be mindful of your total calcium intake from all sources, including food and other supplements. Calcium can reduce the absorption of medications like bisphosphonates and certain antibiotics, so take it at a different time of day [NIH ODS]. For specific dosing, consult your healthcare provider, as data on the optimal amount for this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Rainbow Light |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide