Trace Minerals Research Cal/Mag/Zinc Strawberry
Brand: Trace Minerals Research · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product is a combination supplement providing calcium, magnesium, and zinc. Data on this specific formulation is not available, so we must rely on general knowledge of these individual minerals. Our assessment: this product may help fill dietary gaps for these three nutrients, but it is not a substitute for a balanced diet.
How it works
Think of calcium, magnesium, and zinc as essential co-factors for hundreds of processes in your body. Calcium supports bone structure and muscle function. Magnesium is critical for energy production and nerve signaling. Zinc plays a key role in immune function and wound healing [NIH ODS] [NIH DSLD].
Safety profile
Data not available. Side effects data from FDA for this specific product is not provided. General risks of these minerals include digestive upset, and taking high doses of zinc can interfere with copper absorption [NIH ODS].
Our recommendation
Data not available for a specific recommendation on this product. For most adults, getting these minerals from food is ideal. If you choose a supplement, check the label for exact amounts and consult your healthcare provider about whether this combination is right for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Trace Minerals Research |
|---|---|
| Serving Size | |
| Contents | 32.0 fl. Oz. 946.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide