Trace Minerals Research Cal/Mag/Zinc Pina Colada
Brand: Trace Minerals Research · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: This product offers a combination of three essential minerals — calcium, magnesium, and zinc — in a single liquid supplement. Data on this specific formulation is limited, so we rely on the known roles of each individual mineral. Calcium supports bone structure, magnesium is involved in over 300 enzyme reactions, and zinc is critical for immune function [NIH ODS].
How it works
Think of calcium, magnesium, and zinc as a mineral team working together. Calcium is the primary building block for strong bones and teeth. Magnesium helps activate vitamin D, which is necessary for calcium absorption, and also supports muscle and nerve function. Zinc plays a key role in cell growth, DNA synthesis, and immune defense [NIH ODS].
Safety profile
Data not available for this specific product's adverse events. For these minerals individually, side effects from excessive intake can include digestive upset. High calcium intake may cause constipation, and too much zinc can lead to nausea. The FDA adverse event report count for this specific product is not provided in the data [FDA data].
Our recommendation
If you are looking to supplement these minerals, this product could be a convenient option. However, data on the exact dosages and ratios in this specific formulation is not available. We recommend checking with your healthcare provider to see if this combination meets your individual needs, especially if you take other medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Trace Minerals Research |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 59.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide