Trace Minerals Research Ionic Chromium 550 mcg
Brand: Trace Minerals Research · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that chromium is an essential trace mineral that helps your body metabolize carbohydrates, fats, and proteins. For the specific product Trace Minerals Research Ionic Chromium 550 mcg, data on its effectiveness for weight loss or blood sugar control is not available. The data provided does not include any studies specific to this product or its dosage [Data not available].
How it works
Chromium works by enhancing the action of insulin, the hormone that regulates blood sugar. It helps move glucose from your bloodstream into your cells for energy. Think of it as a helper that makes insulin work more efficiently, which can support stable energy levels throughout the day [NIH ODS].
Safety profile
Data on adverse event reports for this specific product is not available. The FDA data provided does not include any side effect reports for chromium supplements [FDA data]. For general guidance, high doses of chromium may cause stomach upset or skin reactions, but specific numbers for this product are not provided [Data not available].
Our recommendation
Without specific safety data or studies on this 550 mcg dose, we cannot recommend using this product. The data provided does not support a safe or effective dose. Consult your physician before taking any supplement, especially at high doses, and ask for a blood test to check your chromium levels if you are concerned about a deficiency [Data not available].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Trace Minerals Research |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 59.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide