Trace Minerals Research Liquid Magnesium 300 mg Tangerine
Brand: Trace Minerals Research · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
Our assessment: Trace Minerals Research Liquid Magnesium 300 mg Tangerine is a straightforward magnesium supplement. The evidence shows magnesium is essential for over 300 biochemical reactions in the body, including nerve function and muscle contraction [NIH ODS]. However, we must note that specific data on this exact product’s efficacy, bioavailability, or clinical outcomes is not available in the provided data. We can only speak to the general benefits of magnesium as a nutrient.
How it works
Think of magnesium as a key regulator — it helps your muscles relax after contraction, supports a steady heartbeat, and contributes to normal nerve signaling [NIH ODS]. This liquid form is designed for easy absorption, though no specific absorption studies for this product are included in the data. The tangerine flavor is for palatability, but no data on taste or compliance is provided.
Safety profile
Data not available. The provided FDA data does not include adverse event reports for this specific product or for magnesium supplements in general. General magnesium side effects from high doses can include diarrhea and abdominal cramping, but these are not cited from the provided FDA data. You should always start with the recommended dose and consult a healthcare provider if you have kidney issues or are taking medications [NIH ODS].
Our recommendation
If you are looking to increase your magnesium intake, this product may be a reasonable option, but we cannot make a strong recommendation based on the limited data provided. The evidence supports that magnesium is important for overall health, but specific product claims are not verified here [NIH ODS]. Begin with the serving size on the label and monitor your tolerance. For personalized advice, consult your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Trace Minerals Research |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 59.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide