Gaia Herbs Curcumin Synergy Turmeric Supreme Pain P.M.
Brand: Gaia Herbs Curcumin Synergy · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product, Gaia Herbs Curcumin Synergy Turmeric Supreme Pain P.M., contains calcium as a key ingredient. Our assessment is that while calcium is essential for bone health, the specific formulation here is targeted for pain and sleep support. You should be aware that the data on calcium’s role in this context is limited, and the total adverse event reports across all supplements in the FDA database is 592,059, though this number is not specific to this product [FDA data].
How it works
Think of calcium as a structural builder for your bones and a nerve relaxant for your muscles. It supports bone mineralization and density, and it helps with neuromuscular relaxation and nerve signaling [NIH ODS]. This mechanism could theoretically support nighttime recovery, but the product’s primary ingredients are not detailed in the data provided beyond calcium.
Safety profile
Data not available specifically for this product’s full side effect profile. However, for calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you consult with your healthcare provider before starting this product, especially if you take any medications listed in the interactions. The evidence for calcium’s benefit in pain or sleep support is not provided in the data, so you should not rely on this supplement as a primary treatment. If you choose to use it, monitor for the side effects noted [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs Curcumin Synergy |
|---|---|
| Serving Size | |
| Contents | 30.0 Vegetarian Liquid Phyto-Cap(s)(R) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide