Nature's Sunshine Probiotic Eleven
Brand: Nature's Sunshine · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Nature's Sunshine Probiotic Eleven’s ingredient, calcium, supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, the data provided does not include specific studies or efficacy data for the probiotic blend itself, so we cannot assess its full benefits. For the calcium component, the data is clear but limited in scope.
How it works
Calcium acts as a master regulator for bone density and mineral deposition, and it also plays a role in muscle relaxation and nerve signaling [NIH ODS]. Think of it as the structural foundation for your skeleton and a key player in how your muscles and nerves communicate.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes may increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for side effects specific to this probiotic product.
Our recommendation
Start by consulting your healthcare provider to determine if you need additional calcium, as high intakes carry significant risks [NIH ODS]. For the probiotic component, data not available to make a specific recommendation. Choose this product only if your doctor confirms it fits your health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Sunshine |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide