Nature's Sunshine Loclo
Brand: Nature's Sunshine · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Nature's Sunshine Loclo is a product formulated to provide dietary fiber support. Our assessment is based on the ingredient calcium, which is a key mineral for bone health. For a general audience seeking to improve digestive regularity and bone density, this product may offer benefits, but you should be aware of specific safety considerations [NIH ODS].
How it works
Think of calcium as a master regulator for your bones and muscles. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly [NIH ODS]. While the specific mechanism of Loclo as a fiber product is not detailed in the data, the calcium component plays a critical role in your body's structural and signaling systems.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Data not available for a specific dosage recommendation for this product. However, you should be aware that calcium supplements can reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Our recommendation is to consult your healthcare provider before starting this supplement, especially if you take any of these medications or have a history of kidney issues.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Sunshine |
|---|---|
| Serving Size | |
| Contents | 12.0 oz. 316.8 g |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide