Natrol Melatonin TR Time Release 3 mg
Brand: Natrol · Form: TABLET [E0155]
Our assessment
The evidence shows that Natrol Melatonin TR Time Release 3 mg is a sleep aid, but we must be very clear: melatonin is not a vitamin or mineral, and the data provided here is for Calcium, not melatonin. For this specific product, data on its active ingredient is not available in the provided materials. Our assessment must rely solely on the data given, which concerns a different ingredient entirely.
How it works
Based on the provided data, the mechanism described is for Calcium, not melatonin. Calcium works through bone mineralization to support bone density and through neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS]. For Natrol Melatonin TR, specific mechanism data is not available in this dataset.
Safety profile
The FDA adverse event database contains a total of 592,059 reports across all supplements, but specific report counts for this product are not available [FDA data]. For the calcium data provided, high levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Side effect data specific to Natrol Melatonin TR is not available.
Our recommendation
Data not available to make a specific recommendation for Natrol Melatonin TR Time Release 3 mg based solely on the provided information. For any supplement, you should consult your healthcare provider before starting use, especially given the potential for interactions. Calcium supplements can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natrol |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide