NOW Curcumin From Turmeric Root Extract
Brand: NOW · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health, but our assessment is that you should be cautious. The data confirms that calcium supports bone density and muscle relaxation [NIH ODS]. However, we cannot evaluate the specific benefits of this turmeric root extract product without data on its active ingredient, curcumin. The primary ingredient listed in the data is calcium, not curcumin, so we must focus our analysis on calcium.
How it works
Think of calcium as a structural builder for your bones and a signal messenger for your nerves. It works through bone mineralization to support bone density and mineral deposition, and it supports neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS].
Safety profile
The FDA received 592,059 total adverse event reports for all products in this database, but specific report counts for this product are not available. Side effects from calcium can include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms at high levels [NIH ODS]. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to proceed with caution. Data not available for the specific benefits of curcumin in this product. If you are taking this for calcium, aim to meet your needs through food first. If you take a supplement, be aware of the potential for adverse effects and drug interactions [NIH ODS]. Always consult your healthcare provider before starting any new supplement, especially if you take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 120.0 Veg Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide